Wear and tear is a misconception. Joints/cartilage adapt to stress. The saying should be updated to wear and repair.
Physical Therapy for Low Back Pain Improves the Outcome
Low back pain is the most common reason why someone will seek outpatient physical therapy services. It’s something that over 80% of Americans will deal with at some point throughout their lives. For some of these statistics see one of my recent Instagram posts. The intention of this blog is to expand upon how we address low back pain in clinic for our clients.