“Rotator cuff disorders are the most frequent group of pathologies affecting the shoulder and represent 50-85% of shoulder conditions treated by health professionals”1. These disorders are by far one of the more frequent diagnoses and presentations that we encounter on a daily basis in the clinic. Without appropriate care, disorders that are so prevalent may be subject to becoming persistent and impacting quality of life and the ability to lead a healthy, active lifestyle. Good news though…it seems that activity is really the best medicine for rotator cuff related pain!